Good evening dearie😘
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Anupamaa 06 -07 Nov 2025 Written Update & Daily Discussions Thread
Good evening dearie😘
Originally posted by: ms.nitya12
Aah Angel, don't cry 🤗, I hate tears 😆.. subh subh bolo .
On the contrary, staying carefully active is good for back ache,I believe the specialist must have suggested some simple exercises like right way to strengthen your core muscles,etc 😔try those ,while being heedful of your posture, apply cool & heat pads, also right mattress is important, sometimes the simplest & the most obvious ones remain oblivious
Wishing both, you & your mom a speedy recovery ⚘⚘
Thanks for the wishes Nitya di..😊🤗
Originally posted by: Anuteja10
hi Shinu
Pls don't give your back so much weight
take proper care of your back pain n use belt n hot water bag
How is your mother shinu
Hello Anu di....😊
Haan..Maa is feeling better now..😊