How do I help my brother gain enough weight?

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zoey92

@zoey92

Beginner

Posted: 7 years ago

My brother is so skinny. He is 20 years old already and he should be on the proper weight now. While reading something from an international dating blog, I saw cases about being skinny where they are more prone to diseases. I don't want this to happen to my brother. Guys, you need to help me. How do I help my brother gain enough weight? I will really appreciate your responses y'all!

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Sujan Azad Parikh

@SujanAzadParikh

Beginner

Posted: 7 years ago

To gain weight you have to eat and eat right. Foods like peanuts, almond, butter, cheese, potato, meat, fish can help gain weight. Look for advices on health blogs. Nothing to worry about I guess.

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ayushimehra

@ayushimehra

Rocker

Posted: 7 years ago

Originally posted by: zoey92
My brother is so skinny. He is 20 years old already and he should be on the proper weight now. While reading something from an international dating blog, I saw cases about being skinny where they are more prone to diseases. I don't want this to happen to my brother. Guys, you need to help me. How do I help my brother gain enough weight? I will really appreciate your responses y'all!

hi i just started to follow, this healthy channel, one dish all healthy ingredients, , try this, you can ask, there, means if he will eat healthy diet, in one dish, maybee that will help him, hope for the best.

https://www.youtube.com/channel/UChOsNNRuqyuNElAc5gGtSsQ

Edited by ayushimehra - 7 years ago

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How do I help my brother gain enough weight?

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