Dead lifting

Originally posted by: amivp

Check out this post

Our hero working out (dead lifting)

https://twitter.com/mishalraheja/status/905753496061751296

No comments here, the weight seems to be way to heavy... but then our hero should be aware of what he is doing...

Dead lifting meaning:

The deadlift is a weight training exercise in which a loaded barbell or bar is lifted off the ground to the level of the hips, then thrown to the ground.^[1] It is one of the three powerlifting exercises, along with the squat and bench press.

Originally posted by: Mishfan

I think so too Ami.

What's the need to do such heavy lifting . He's already so skinny &

Tries to keep himself fit with kick boxing, martial arts, ...& so on.

Wondering why add this ?😳

TFS Ami 😃

Originally posted by: Mishfan

I think so too Ami.

What's the need to do such heavy lifting . He's already so skinny &

Tries to keep himself fit with kick boxing, martial arts, ...& so on.

Wondering why add this ?😳

TFS Ami 😃

Originally posted by: ~DaZZ|ing~

He's lifting heavy weights to bulk up, guys. 😳 He may need to decrease his weights because he wasn't able to finish a set of at least ten reps. I know you're supposed to do smaller reps and higher weights when bulking, but I've never come across a set less than twelve in repetitions. 🤓 His wrist injury has me really nervous. 🤔

Originally posted by: amivp

DAZZ, this is such a heavy equipment, I guess he should be having personal trainer. Can't be doing on his own.. Hopefully he is introducing such exercise in his routine slowly.