healthy lifestyle in office

I am working as a software professional, and for long hours I always reside on chairs. For a long time and now I had gone through a major spine ache, but went to the doctor and he suggested me to get the chair which offers the healthy spine, I searched throughout the Internet and get the chairthrone and also discover the things while sitting long hours in the chair as a software developer, It is obvious that everyone stays long hours, but now think of it and get the comfortable sitting arrangement otherwise major health problems faced by everyone.

Thank you life changed and advanced things necessary in the home and office specially a good and comfortable sitting arrangement