Cool butt-kicker....-Saif Ali khan

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dures

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Posted: 18 years ago

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Cool butt-kicker....
By: A hitList Correspondent
July 31, 2007

Letting It Go: Saif Ali Khan

After suffering from a heart ailment a while back, Saif Ali Khan has kicked the butt. In an interview in the latest issue of a health mag, he talks about how he's given up the cancer stick.

The 36-year-old actor says, "I have been given a lifestyle-changing opportunity and I am going to do it.

Peer pressure and the desire to live a wild life gets one started and then you are hooked to nicotine.

But the only things you can look forward to are lung cancer or — as in my case — a heart attack."

Here are some tips from him to stub the ciggie:

Have a cigarette while plugged to an ECG machine and see the effect of smoking on your heart.

Don't feel you are giving up. Think you are improving your life. Nobody likes to give up anything.

Having friends who do not smoke really helps.

This one's a cool psychological trick: every time you crave a smoke, it
means the body is healing from the nicotine.

The longing is because it is leaving the system — it is like a scab forming over a wound. Instead of giving in, enjoy the agony of quitting as a healing process.

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RC5522

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Posted: 18 years ago

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hes soo cool 😃 makes me soo happy that he's stopping smoking unlike SRK who looks older every year.. more than he should look

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Koiza

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Posted: 18 years ago

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gr8 work...smoking is da worst thing eva to do...i hope srk also concentrates on dis..other wise hez risking his health n career

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Sophia

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Posted: 18 years ago

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3 cheers to Saif!!! 👍🏼 He finally quitted smoking unlike other actors who just say" I'm gonna quit soon!" 😕 🤢

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