save me from addiction.... please!!!!! - Page 2

Originally posted by: xmanisha

i also had a time when i was addicted to internet & tv.
but then we had made a 'timetable'.
i'm not allowed to computer after 20.00
and if i cross time, i can't computer the whole next day.
it's my own rule, and i think it's good that you've realised that it's bad for you.

my advice;
make your own rules.
punish yourself
&
give yourself presents if you can realise your own limit.

good luck !

good advice 😳

Originally posted by: xmanisha

i also had a time when i was addicted to internet & tv.
but then we had made a 'timetable'.
i'm not allowed to computer after 20.00
and if i cross time, i can't computer the whole next day.
it's my own rule, and i think it's good that you've realised that it's bad for you.

my advice;
make your own rules.
punish yourself
&
give yourself presents if you can realise your own limit.

good luck !

That is a very good idea man you have given me bcuz I have the same problem of not closing IF window 😆

thanx

luv

Sia😃

i spend almost my whole day online on the forum behind soaps, my momz quarrel with me to no end, my sisters as well, they let me have it 😆 , but i tell you if the net is down or my pc is down, i feel like i 'm sufferin with withdrawal symptoms 😆 but i just occupy myself with other things,i think self control is the key, u jus need to try 😊

Originally posted by: shivani33

good advice 😳

thankss ! 😊

Originally posted by: I_luv_srk

That is a very good idea man you have given me bcuz I have the same problem of not closing IF window 😆

thanx

luv

Sia😃

no problem ! 😳

oo umm i used to b addiced to dis fing ages bak, not nemor !

The good news about most addictions is that they naturally wear off - yes, they do. Others take their place.........

you should have your own schedule for the day and then its gonna be limit for the things like what time and what you are gonna do? i hope it will work. because i have my schdule in my room and i hang it on my door.
for example
wake up at --- 3am
take a shower at --- 3:05 am to 3:30 am
pray at --- 3:35 am to 5:00 am
use computer at --- 5:05 am to 6:00 am
eat breakfast at --- 6:05 am to 6:20 am
do whatever you have to do at home --- 6:25 to 6:50 am
go to work at --- 7:00am to 4:00 pm
take shower at --- 4:30pm to 4:50pm
pray at --- 4;55pm tp 5:45 pm
make dinner at --- 5:50 pm to 6:20pm while watching TV eat dinner
and go to school
good luck with it and it was example