Thanks Roja.
Here is mine
Stir fry veggie
1 small block soft tofu, sliced
4-5 pips garlic – pounded.
1 broccoli, cut florets. (can use cauliflower or both)
1 carrot, cut
3-4 dried chillies, cut pieces
string mushrooms (or any other type)
light soya sauce
sweet soya sauce (medium thick)
chicken /vege stock (if desired) or water
a little oil
11/2 tsp rice wine vinegar (optional)
Blanch broccoli and set aside. Depending on the mushroom you are using, blanch and set a side. If it is string, no need to blanch.
You can carefully steam the tofu (if you don't want to break) otherwise you can add to stir fry. Be careful not to break
Over a medium flame, in a non-stick wok, add a little oil. Stir in garlic, stir. When garlic are limp add the dried chillies. Keep stiring until the garlic is lightly golden. Increase the flame and add the carrot and stir for 3 mins. Add a cup of stock/water, light and sweet soya sauce and rice wine vinegar. Allow to boil for few minutes. Add mushroom – cook for 2-3 mins, then add broccoli and finally slowly add tofu and take care not to break it. Taste for seasoning
Serve immediately whilst hot with white rice.
If you have steamed the tofu, then arrange the sliced tofu on the platter. Then arrange all the florets and mushroom around it and pour the sauce all over the veggies.
This dish can be made in 15 mins and the veggie should be crunchy. The sauce should taste salty, sweet and sour. If you are using stock bought from shelves, take care to use little light soya sauce.
I did this last night and it turned out well with exception of tofu broke. 😳
Edited by Caryn - 17 years ago