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DE-STRESS MANTRA Flying planes is my favourite hobby Actor Vishal Malhotra on ways to unwind MY PERSONAL DE-STRESS MANTRA IS... Working.I love my work and it gives me a high and makes me forget all the problems in life.Exercising is also a great stress-buster.I exercise daily for at least an hour.Also,watching TV is a great de-stresser.I am hooked to my favourite shows like Two And A Half Men,Seinfeld,etc.I love watching TV because I can absolutely switch off from the day and just chill without lifting a muscle.Besides,comedies,I like watching news channels too. IN MY LEISURE... Flying planes is my favourite hobby and it totally deviates my mind from pressures of day to day life.From a very young age,I have had a huge passion for airplanes.In fact,I have received training on a single engine Cessna aircraft and have flown one too.Whenever I get a chance,I get into my simulator and practice there but unfortunately,I only can get in one to two hours a week due to my hectic shooting schedules. A COOK OR A FOODIE... I am a retired foodie and I guess if I was allowed to eat as much as I want to,I would be at least 15 to 20 kgs more than what I am right now.I am extremely fond of trying out new cuisine and love experimenting with food.I love going out to eat though with friends and family. MY HOBBIES... I also love going out to watch films in theatres.For me,going to cinema halls is a total experience of an outing and that too with my close friends and family. CHILLING AT HOME OR PARTY ANIMAL... I am definitely not a party animal and prefer chilling at home.I am constantly surrounded by lights and cameras,which feels almost like a club.Hence,I would rather stay at home,spend sometime with my family or catch up on a good show or film on TV and just relax after a busy day at work. TIPS TO DE-STRESS ... Its important to switch off for some time from the daily grind.Though it seems difficult to do so,it recharges your batteries.Also,I would suggest spending as much time as possible doing what you love. As told to Lisa Antao Vishal Malhotra |
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