This topic is just to share what my mom been through. It's kinda breakthrough for us, her family, and for her.
My mom is an overweight with diabetes. Having a diabetes isn't easy since it's very high maintenance and scary that it could be fatal if not treated well. She's 63 years old, 5'3", and weighing 220lbs! The doctor said that she needs to at least cut 30lbs in a month.
Since my mom is kinda old for hitting the gym we just followed a DIY "carb-pairing" trick and she LOST 37lbs in just a month!!!!
D.I.Y. “carb-pairing” is a trick that reconditions your 3 female weight-loss hormones to drastically accelerate fat-burning while still eating the foods you love.
Carb-pairing is really a thing if you're aiming to lose weight, healthily.
Let's live happy and healthy guys! ❤️