Posted:
Papaya : Papaya is a pear shaped tropical fruit. It can be eaten raw but
most abundant during the summer. Papaya is in the market
throughout the year.
Nutritive values : per 100 gms
Vitamin A : 1,750 I.U
Vitamin C : 56gms
Calcium : 20mg
Also contains : Vitamin E &K
Health problems that are cured by papayas are : -
Papaya prevents constipation
Papaya juice helps in relieving infections of the colon
Papaya can help break down pus & mucus.
Prevents nausea( includes morning sickness &motion sickness)
if taken either papaya juice or pineapple juice
Kyunki Saas Bhi Kabhi Bahu Thi 2
Book Talk
