'The activity pyramid' shared by Viraf

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Nira Mukherjee

@M_Nira

Sparkler

+ 2

Posted: 9 years ago

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Vertika Srivastava

@Vartika07

Stunner

+ 3

Posted: 9 years ago

He is so right, we should try to increase not only our physical activity but also our stamina. 😊 😊 😊

This is the best way to stay fit for longer times. 😊 😊 😊

Thanks for sharing it dear. 🤗🤗🤗

Special thanks to Viraf for giving us such fitness secret. 😉 😉 😉

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Samreen

@SamreenJ

Voyager

Posted: 9 years ago

It is really interesting, informative and motivational shairng by Viraf👏

From now on I will follow this Activity Pyramid 😳😃 to stay fit😃

Thanks for sharing🤗

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Khadeja Akter

@Khadeja

Dazzler

Posted: 9 years ago

Thanks for sharing Di 😊

This activity pyramid is very useful !!!
We should follow it specially me...

Thanks to Viraf for sharing it .. 😛

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Khadeja Akter

@Khadeja

Dazzler

Posted: 9 years ago

Originally posted by: Mahak Sinha
He is so right, we should try to increase not only our physical activity but also our stamina. 😊 😊 😊

This is the best way to stay fit for longer times. 😊 😊 😊

Thanks for sharing it dear. 🤗🤗🤗

Special thanks to Viraf for giving us such fitness secret. 😉 😉 😉

BOLD : Yes.. 😊
Viraf is an inspiration for stay fit ...

Quote

Khadeja Akter

@Khadeja

Dazzler

Posted: 9 years ago

Originally posted by: SamreenJ
It is really interesting, informative and motivational shairng by Viraf👏
From now on I will follow this Activity Pyramid 😳😃 to stay fit😃

Thanks for sharing🤗

Yes Di ... 😛

Me also ...

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Shaina_b

@Shaina_b

Trailblazer

+ 2

Posted: 9 years ago

This is interesting and informative!!!!👏 👏 👏 👏

He is right we should try to increase our physical activity!!!!!

Staying fit is really important!!!!😊 😊 😊 😊

The Activity Pyramid is very motivating and a good way to ensure we stay healthy!!!!👍🏼 👍🏼 👍🏼 👍🏼

Viraf is an inspiration to stay fit and a great share by him!!!!😊 😊 😊 😊 👏 👏 👏 👏

Thanks for sharing it Nira!!!!😊

Quote

Khadeja Akter

@Khadeja

Dazzler

Posted: 9 years ago

Originally posted by: Shaina_b
This is interesting and informative!!!!👏 👏 👏 👏

He is right we should try to increase our physical activity!!!!!

Staying fit is really important!!!!😊 😊 😊 😊

The Activity Pyramid is very motivating and a good way to ensure we stay healthy!!!!👍🏼 👍🏼 👍🏼 👍🏼

Viraf is an inspiration to stay fit and a great share by him!!!!😊 😊 😊 😊 👏 👏 👏 👏

Thanks for sharing it Nira!!!!😊

BOLD : True Di 😊