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Originally posted by: Mahak Sinha
He is so right, we should try to increase not only our physical activity but also our stamina. 😊 😊 😊
This is the best way to stay fit for longer times. 😊 😊 😊
Thanks for sharing it dear. 🤗🤗🤗
Special thanks to Viraf for giving us such fitness secret. 😉 😉 😉
Originally posted by: SamreenJ
It is really interesting, informative and motivational shairng by Viraf👏
From now on I will follow this Activity Pyramid 😳😃 to stay fit😃Thanks for sharing🤗
Originally posted by: Shaina_b
This is interesting and informative!!!!👏 👏 👏 👏He is right we should try to increase our physical activity!!!!!Staying fit is really important!!!!😊 😊 😊 😊The Activity Pyramid is very motivating and a good way to ensure we stay healthy!!!!👍🏼 👍🏼 👍🏼 👍🏼Viraf is an inspiration to stay fit and a great share by him!!!!😊 😊 😊 😊 👏 👏 👏 👏Thanks for sharing it Nira!!!!😊
Shiv Shakti
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