Will I (you) keep coming back?

Originally posted by: MNMS

🤣🤣🤣 OMG what is this QT di 😕 😆 Why do you want to get banned...

I wonder what the mods are thinking right now....Bechare mod... extra work [banning] for no reason 😳

😆

1. Break the Pattern - You must understand your use of the 'Net and alter your routine. Find something else to do when you first get home rather than turning on the computer; use an alarm clock to force you off after an hour, do something else, then get back on if you want.
   
2. Find Other Uses for Time - Join a club, start an exercise program, get involved with friends. Look for ways to spend your time offline.
   
3. Find Other People to Talk to - Many people get sucked in to the 'Net through talking with others online. Find people in "real life" who you can talk to, even if you start out with small things.
   
4. Examine the Underlying Issues - Frequently internet overuse is a symptom of a deeper issue. Surfing the Web and chat rooms become a coping mechanism for dealing with emptiness, self-doubt, and other problems. You need to figure out what you're avoiding and begin to deal with root causes.
   
5. Seek Professional Help - If all else fails, or if you want help in the process, seek assistance from a mental health professional. Through individual or group work, your dependence on the internet can be reduced.

Originally posted by: bhilwara

I voted twice into "even banning won't help"! 😆

But, for the unquiet heart and brain,
A use in measured language lies;
The sad mechanic exercise,
Like dull narcotics, numbing pain.

😆I voted for second option. Knowing you it will take hardly few hours before you return in a new avatar.😆 On serious note IF addiction is bad or for that matter any kind of addiction😉 but it is mature people like you which prompts me to come and read your views. So please don't leave altogether.