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Originally posted by: nirvanlove
WOW - pics not posted
if someone can help me with it pls let me know
there is an article in today's newspaper abt te age of anxiety
I m someone who suffers from anxiety, i dont know the level it has reached but i would surely love to be cured of it n the constant worry.
The article tells abt an example with how a person who has accomplished a good life is still worried and anxious in his life - i am pretty much Zero on that self actualization chart.
Umm.. what do u think causes anxiety other than the fact that we are thinking TOO much
Originally posted by: Prometeus
As per my experiance necessities do not create much anxieties ..with the past, anxiety enters...but our every choice is ultimate in a sense and its always a gamble...becos nothing is certain that why everybody suffers from anxiety but its true that as soon as anxiety begins ,it make ppl uneasy!! Sometime I feel anxiety is : half of the time we worried about the other half of the time. I think we can reduce our anxieties by reduce one desire to another desire. 😊
I, sometimes can feel my heart POUNDING when I'm tensed :( ...and I also fidget, when I'm anxious.. :/