:::Sunny Side Up:::#5{Strictly Invite Only} - Page 64

Originally posted by: Dreamer-89

These days gadgets have done satyanash on sleep. So try to not touch any gadget before 30 min of sleep. Very difficult to do that. I read on reader and that is so hard to put a reader I know Bhavi it's biggest obstacle to a healthy life 😭 Ruchita advice of switching off gadgets I'm slowly getting there but I keep fidgeting!! Temptation I tell you.

The ten minutes thing is a good one never thought of it that way.

Ruchita advice is good she has busted a lot of the food fads one hears all around. Carbs the animosity towards ghee etc it was so nice to read someone talking about Indian food and how our diet is indeed healthy and superior to the western stuff that people keep running after!!

Originally posted by: dey.bh

why?

Originally posted by: dey.bh

I hope SLB stops making historical disasters after this.😆

And hope Karni Sena forms a political party like Shiv sena after so much negative publicity.

Originally posted by: -Bhavi

Dey - way to go lady👏 Its not easy to fight any disorder especially when its genetical and hormonal.

Ecri -I am not sure if that works or not but there are few tips that is worth following. In the link i provided you the first week she tells us what to do naturally for all those who are having issues with sugar craving, PCOS and diabetes. Its worth a try. Then not using gadgets while we eat; simple life style changes that is manageable. The issue to being healthy is one should go for a life style change rather than short term diet plan (Unless its necessary due to any reason).

When you say you can not walk due to time constraints ever thought about waking up 30 mins earlier? I know I know we have a life but that is what will take us long. If you can not walk take stairs instead of elevator, park far from the office, mall etc., Instead of asking the help to open the door just do it your ownself; There are lots and lots of way to be active. Did you know even walking for 10 mins for 3 times a day instead of 30 helps? Try wearing fit bit and track your steps. Once you start walking then you will find its easy not to stop.

For food one needs to plan ahead. Which i think is difficult when you are travelling and working. I usually have all the healthy stuff right on table. Nuts, fruits, salad... So when i am hungry i don't look for junk. I even prepare big batch of soup on the weekends or when i have time. Planning is the key dear.

These days gadgets have done satyanash on sleep. So try to not touch any gadget before 30 min of sleep. Very difficult to do that. I read on reader and that is so hard to put a reader aside.

Originally posted by: SoreThumb

while i understand why you would want the movie to do well as an answer to those hooligans, i for one wouldnt mind it not doing well..

SLB makes a mess of historicals..i cringed at the portrayal of the titular characters in Bajirao Mastani..one was portrayed as a psycho stalker and other a fickle infidel..and the apparently epic lovestory felt like a cheap extramarital affair not to mention the overacting by Ranveer and the zoombiness by Deepika

even Padmavat feels like something he made while he was having his flight of fantasy

Khilji looks less of a cruel ruler and more like Khal Drogo redux

Originally posted by: Dreamer-89

he buthcers history left right and centre..and after all that claims to have researched for years.. 😡 these days Historicals is a gimmick not just by SLB most of the people who venture out to create it!! I remember Ashoka on colours 😕 there was so much satyanash and less said about Ekta brand of historical 😆

Originally posted by: -Bhavi

Its not about whose food is superior or whose is inferior. Every diet is good for the local condition. Its just that we do not understand what we eat and follow west blindly.

Originally posted by: dey.bh

The problem with SLB is that he doesn't realise his historical or even characters from famous novels belong to a particular time period and will therefore have to abide a few restrictions. Both Parvati from Devdas and now Padmini cannot dance like this.Upper caste women didnt dance like this then.Women infact had their separate baithak khana or sitting arrangements and had limited access to the outer world. The courtesan dance were for the Zamindars only and their guests and not for their wives.The deliberate dose of feminism and intellectualism to keep the elite morons happy is what I hate the most about him. Romanticising every story is not required. Devdas for instance is much more than just a love story which Bhansali has no idea about. All he understood is that Devdas has two girlfriends and they should go dola re dola re for him. He has no idea what Chandramukhi was for Devdas or vice versa.