Basherz Dori-MU4Lyfe #40 (IO)

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Gayathri

@GayuArnav

Sparkler

+ 3

Posted: 12 years ago

#471

My dad goes for walking every evening. I couldn't accompany him because that is when I return from college and will have no energy for walking and all.

And when me and my father are walking(generally not exercise) he will walk so fast that I literally have to run to catch up with him.

Im such a lazy bum!

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Aisha

@asha...

Rocker

+ 3

Posted: 12 years ago

#472

@ Mehak... Just wow, one and a half hours, I wouldn't even last a few minutes 😆

Okay guys ...Im out

Bye all

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FairyLiquidSoap

@FairyLiquidSoap

Sparkler

+ 5

Posted: 12 years ago

#473

Mehak am gobsmacked by your routine

and yes Arti Bikram chandras power yoga is also fantastic but i did not develop a taste for it call me a wuss i prefer regular yoga and not feel like a boiled lobster

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boreddamsel

@boreddamsel

Rocker

+ 5

Posted: 12 years ago

#474

Originally posted by: FairyLiquidSoap

an aside Why are women not able to pushups Have often wondered it myself you have any idea is it something to with our chest muscles or something

I think it's coz our upper body is not strong enough.

But if you work the upper body muscles, it will get stronger.

A friend once told me you don't even have to go to the gym and lift weights, you can just do pushups for that at home. And that's so true, your arms will hurt like crazy after these pushups!

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FairyLiquidSoap

@FairyLiquidSoap

Sparkler

+ 5

Posted: 12 years ago

#475

Originally posted by: asha...

@ Mehak... Just wow, one and a half hours, I wouldn't even last a few minutes 😆

Okay guys ...Im out

Bye all

bye aishu my lil one take care 🤗sweets and thank you for that link 3 minutes seems absolutely blissful in comparison

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Shreya

@-MKB-

Inactive

+ 2

Posted: 12 years ago

#476

swathiji - even i wonder !

in our dance class they make us do 10

cant do more than 4or 5 😳

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Gayathri

@GayuArnav

Sparkler

+ 3

Posted: 12 years ago

#477

Originally posted by: McNinja

Try this detox tea as well which I am addicted to. I need to detox after eating the way I eat some days 😆 😆

1 mug hot water - adds to your 8 daily cups of water, fills you up and flushes you out
1 entire Lemon (squeezed, then scrap out the pulp)- natural fat burner
1-3 shakes Cinnamon powder- helps regulate blood sugar levels and curb hunger
1-3 shakes Cayenne Pepper powder- natural fat-melter

Drink it once a day but for as long as you want.

Argh!! Will try it once atleast! Im sure good things will taste awful!

I heard that Hot water + honey will help you lose weight!

God...Im not trying anything to reduce my weight but keeps whining that Im gaining weight! 😡

Edited by GayuArnav - 12 years ago

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boreddamsel

@boreddamsel

Rocker

+ 5

Posted: 12 years ago

#478

Originally posted by: FairyLiquidSoap
and yes Arti Bikram chandras power yoga is also fantastic but i did not develop a taste for it call me a wuss i prefer regular yoga and not feel like a boiled lobster

Haha.. well you will feel better after a few classes.

I don't go for it regularly, 'coz its very draining!

I love regular yoga too.. I am trying to make Soorya namaskar a habit. I even do the bikram poses at home instead of going to the studio. That way I can do the poses without the sweating! 😊

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McNinja

@McNinja

Inactive

+ 3

Posted: 12 years ago

#479

Originally posted by: FairyLiquidSoap
Thanks Mehak for that explanation and yes this is something women can manage and ok get ready for this🤗 for recharging my drained out batteries

an aside Why are women not able to pushups Have often wondered it myself you have any idea is it something to with our chest muscles or something

🤗

Once you start, you honestly feel energized. Im hoping the working out plus your oils will make me whole 😆

If you have questions, just shoot away

And from what I understand, women have weak upper body strength and its hard for us to develop it. And pushups works out the shoulders, arms like no other. Men can build upper body strength easier than as well...they have thicker arm muscles and its just easier for them.

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boreddamsel

@boreddamsel

Rocker

+ 5

Posted: 12 years ago

#480

Originally posted by: GayuArnav

Argh!! Will try it once atleast! Im sure good things will taste awful!
I heard that Hot water + honey will help you lose weight!
God...Im not trying anything to reduce my weight but keeps whining that Im gaining weight! 😡

People used to say hot water + honey + lemon at the start of the day will help lose weight. that gave me gas 😆