Basherz Dori-MU4Lyfe #40 (IO) - Page 46

Originally posted by: McNinja

These 2 workouts really kick my ass. This first one, you will have sore muscles and have a hard time climbing stairs the first few days...especially if you dont work out much.

and

[YOUTUBE]http://www.youtube.com/watch?feature=player_embedded&v=AimPOSXe7n4[/YOUTUBE]

Originally posted by: boreddamsel

We can have some samosas tonight.. after you know 😃 😉

Yummy samosas stuffed with spinach and cheese! 😳

Though we shouldn't do what we did last night.. we should try something different tonight! 😃

god spinach and cheese my stomach is protesting and whining and crying now

Mehak I saw that Workout Video. Wow I really love that 'Ten Seconds rest' 👍🏼 That is the best part of the workout!

Originally posted by: FairyLiquidSoap

woah mehak that is pretty radical and for masochists i may be able to do only a fraction of the numbers that should be repeated

hmm suddenly feel fat and frumpy😭

going to stuff my face with cheese and Tobasco sauce grilled sandwich

Originally posted by: McNinja

I dont do much yoga Arti, it is too calm of a workout. I like high intensity stuff that keeps me awake. I get tired in Yoga classes 😆

mehak what is beginner pushups am not that familiar although have heard the term and thank you for sharing now i suddenly feel motivated and charged and interested

@Aisha this is nothing compared to the boot camp classes I take. Its a huge 30 or so people class and people literally stop and gawk at it when its going on. I told you, I am a gym-rat. I have moved up form treadmills and what not..although I have a great treadmill workout as well if anyone uses them.

Originally posted by: FairyLiquidSoap

mehak what is beginner pushups am not that familiar although have heard the term and thank you for sharing now i suddenly feel motivated and charged and interested

Mehak I think I can do that 4 minute workout every morning before going to college!

Originally posted by: McNinja

@Aisha this is nothing compared to the boot camp classes I take. Its a huge 30 or so people class and people literally stop and gawk at it when its going on. I told you, I am a gym-rat. I have moved up form treadmills and what not..although I have a great treadmill workout as well if anyone uses them.

Lunges are leg exercises.