Basherz Dori-MU4Lyfe #40 (IO)

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Gayathri

@GayuArnav

Sparkler

+ 3

Posted: 12 years ago

#421

Originally posted by: asha...

Here you go... http://www.bbc.co.uk/news/health-17177251

I don't exactly follow the above .All I do is just run for one minute up and down one step, stop for a minute, and repeat 3 times 😆

I'll be honest I don't put on weight that easily and can eat rubbish, its just recently the amount i've junk i've been eating is just too much 😕

You have that HIT machine?

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McNinja

@McNinja

Inactive

+ 3

Posted: 12 years ago

#422

Originally posted by: GayuArnav

If there is a hot gym trainer then I might give it a shot 😳

😆 You would

I find trainers at our gym annoying. They try to talk to you and sell their personal training to you which I am not interested in.

Once I had a trainer hit on me and my dad was on the treadmill next to me. 🤣

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312787

Suspended

Posted: 12 years ago

#423

Originally posted by: Arhi-Did-IT
Ira I am a slow eater if the food is too good I take a long time 😳
If it sucks like Karela then I am done in max 5-7 mins

i love karelas 😃 😆

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Shreya

@-MKB-

Inactive

+ 2

Posted: 12 years ago

#424

yaah mehak - if you plan to dtich me

i wont leak out our photos 😆

keep it simple sillies 😉

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McNinja

@McNinja

Inactive

+ 3

Posted: 12 years ago

#425

If you want some really ass kicking at home workouts, I have a few. Let me dig up the pics. 😉

they are not 5 minutes though...more like 10ish depending on how much you rest

Edited by McNinja - 12 years ago

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OmNaMaSteOm

@OmNaMaSteOm

Sparkler

+ 4

Posted: 12 years ago

#426

Gayu then I am lucky I eat infront of the lappy & my parents are not at home when I am & vice versa 😉

Aisha my mom does not know either we buy Amul Paneer fry it separately & then mix with the Bhaji.

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Gayathri

@GayuArnav

Sparkler

+ 3

Posted: 12 years ago

#427

Originally posted by: McNinja
😆 You would

I find trainers at our gym annoying. They try to talk to you and sell their personal training to you which I am not interested in.

Once I had a trainer hit on me and my dad was on the treadmill next to me. 🤣

LOL!! I can imagine how his face must have looked when he realized that it was your father next to you 😆

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FairyLiquidSoap

@FairyLiquidSoap

Sparkler

+ 5

Posted: 12 years ago

#428

Just stepped out for a bit and now caught up with the pages

Arti🤗 it happens sometimes and can be pretty annoying so wishing you the best of luck and hoping your run of bad luck ends real soon and yes golguppas from last night😉

Mehak i so love your comment on working out to eat so resonates with me as well i try to keep fit only to eat 😆 i will never be a calorie counting Nazi and enjoy food

Aishu hmm interesting link will check it soon

and girl junk food will get you one day soon

i only have addiction to indian street food like chaats and samosas never liked burgers and such

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312787

Suspended

Posted: 12 years ago

#429

Originally posted by: asha...

Here you go... http://www.bbc.co.uk/news/health-17177251

I don't exactly follow the above .All I do is just run for one minute up and down one step, stop for a minute, and repeat 3 times 😆

I'll be honest I don't put on weight that easily and can eat rubbish, its just recently the amount i've junk i've been eating is just too much 😕

thanks aisha 🤗
might give it a try if it saves me from the gym 😆