Hrithik Encouraging People to Starve

I’m afraid most people will misunderstand this the same way Kangana misunderstood his messaging.

Hrithik Roshan Observes 23-Hour Fast To Stay Healthy Amid Lockdown

One of the biggest challenges indeed has been to stay fit during these times of lockdown as everyone is isolated to their homes. And hence, Roshan himself came up with a plan to maintain discipline and stay fit too.

May 15, 2020 3:09 PM

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Courtesy : Gulf News

It is no secret as to how fit and healthy Hrithik Roshan is, and it is also no secret as to how the actor works immensely hard for it too.

One of the biggest challenges indeed has been to stay fit during these times of lockdown as everyone is isolated to their homes. And hence, Roshan himself came up with a plan to maintain discipline and stay fit too.

He often shares his transformation videos and they are no lea than inspiring. In case you’re wondering how he manages to stay fit even amid lockdown, well, Hrithik just shared it with his fans. While of course, he must also exercise daily, but this time he revealed that he has been fasting for 23 hours! He shared a selfie of himself, and a screenshot showing how long he fasted for.

Sharing the post, he wrote, “. 23hour fast. #healthyliving #resilience #disciplineequalsfreedom.”

So will you be following this fast? Leave in your comments below.

Fasting doesn't mean starving. There is a clear difference.

I do intermittent fasting too everyday, which means I do not eat anything for 16 hours a day. I restrict my meals to the 8 hour window - first meal at 12 pm and last one at 8 pm. But there is no restriction in terms of calories. There are many benefits such as increased fat burning, higher energy levels, better focus etc.

I do 24 hours a day fast and it’s way way healthier than when I ate the traditional 3 times a day. Not only do you stay fit, it’s actually really healthy too. I don’t think he’s giving a wrong msg here.

Most people are still fasting now in Ramadan

Never take advice from celebs on health diet , there are gweyneth paltrow of India , spreading myths of fasting , intermittent fasting , most are myths get your nutrient to make a chart

Originally posted by: S_H_Y

Never take advice from celebs on health diet , there are gweyneth paltrow of India , spreading myths of fasting , intermittent fasting , most are myths get your nutrient to make a chart

Also they have their own personal cook, trainer to keep everything in check

Originally posted by: Maroonporsche

Most people are still fasting now in Ramadan

“most” people are not fasting. Not everyone is Muslim.

Originally posted by: Shaitan-Haiwan

“most” people are not fasting. Not everyone is Muslim.

Fair enough Then Most Muslims are fasting. Satisfied ?