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Originally posted by: Sugar9.00
it was my conscious decision to choose happiness coz I was just bored else I used to think choosing sadness or suicide is completely fine.. Nothing wrong in it. But now I think otherwise coz our basic nature is being happy not the thoughtless state which many people think.Society do think it's bad maybe because if we have healthy minds and bodies we don't think of suicide. Healthy people generally are excited and more lively. And anything that goes against it its bad to people I meditate daily and that helps me to go on with life but if I stop doing it nothingness surrounds me again.. and then depression and anxiety attacks which I don't want. In depression the more u try to hide from the world the more you become the center of attraction. There are some instances when I just freeze without any reason and it's no fun when people look at you in that state. This is the only reason I just look fr happiness.for me boredom is like first stage of depression.
yes of course.. I will pm you the youtube links for basic pranayam that I do..Originally posted by: awkardpyscho
i really like what you said! can you share some mediation that you practice?
Originally posted by: Sugar9.00
yes of course.. I will pm you the youtube links for basic pranayam that I do..also I read this book "the secret" I know many people make fun of it but just practicing this theory (finding happiness in nowhere) actually works.. It's a little delusional but when we look fr good things our mind basically adopt this habit of solving things and finding excitement in life. You just have to start and practice and this will trick ur mind..
thanks.. Will read those too.. there are misconceptions about "law of attraction".. what I wanted to say earlier that it's not a magic but there is a logic/science behind it.Originally posted by: adventurousman
ugar9.00 IF-Sizzlerz
yeah the secret made it famous but way before secret there was and is 'abraham hicks' another one is 'bashar'
there are many more but these are the famous ones.
also yoga and meditation is really beneficial. For e.g. bhutta shuddhi or kriya yoga.
Originally posted by: awkardpyscho
My point wasnt that they are depressed with their life or something. Its like that person doesnt believe in life. Even if they are happy, whats the actual purpose? Like they arent interested in living. Thats what Im talking about, they have no interest
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