I jog everyday - Varun Kapoor

Talented actor Varun Kapoor who was last seen in Star Plus' popular show Saraswatichandra speaks to us how he maintains his body and what is his secret behind this well maintained figure. Also, talks to us about his fitness regime. Have a look -

What does fitness mean to you?

Fitness for me is all about regular schedule comprising a proper diet and sleep.

What efforts do you take to stay fit?

I am actually blessed as I don't have to take much efforts to stay fit. I follow a simple diet. I don't have to think while eating junk food like pizza, burger, ghee, butter or any fattening food.

Are you conscious about your food choices?

No not really.

Do you take protein supplements?

No, I tried before but it was utter waste as it didn't work for my body.

Is there any sport you are skilled at?

Tennis.

A celebrity's body you admire

I admire Bruce Lee's body.

What is your fitness secret?

I don't have any fitness secret as I eat everything but I make sure to jog everyday.

A fitness tip for your fans...