I am not at all conscious about my food habits - Mrinal Dutt

Actor Mrinal Dutt, who is currently seen in P.I Private Investigator speaks to us about how he maintains his body and what is his secret behind this well maintained figure. Also, talks to us about his fitness regime.

Let's have a look -

Fitness for me is to be flexible, strong, healthy and fit. Fit body helps you to do more work for a longer time and keeps you more awake and fresh.

I make sure that I indulge myself into any physical activity throughout the day. I make sure, I do my workout and I get up early and start my work.

I am not at all conscious about my food habits. I eat a lot as I am a foodie.

No, at present I don't take any protein supplements.

Yes, I play cricket and I am a professional cricketer.

Well, I don't like heavily built bodies. I like flexible body with proper cuts. So I think, Ranbir Kapoor has a proper body. In fact I would say all young actors have good physique.

What is your Fitness secret?

My fitness secret is I run and do various physical activities so that I burn my calories. Its because I eat a lot and to maintain my body I need to do physical work so that my food and my health is balanced.

A fitness tip to your fans...

Eat right as much as your body requires and also do work out and physical activities everyday to remain fit. Drink liquids to maintain you body temperature, eat fruits and remain healthy.

Neha Jain