Fateh actor Sonu Sood reveals building his impressive body with THIS secret diet

When Sonu Sood's impactful performances in various films become a hot topic among movie enthusiasts, his presence often prompts inquiries about his fitness regimen, diet, and workout routine that help him maintain his impressive shape. In a recent interview, the actor shared his journey of sculpting his body with a vegetarian diet, recalling his student days when he used to consume bread and an entire brick of butter.

During a chat with Shubhankar Mishra on YouTube, Sonu Sood spilled the beans on his fitness routine, diet, and how he maintains his impressive physique. The actor kicked off by mentioning he's a vegetarian, a teetotaler, and has never dabbled in non-veg fare. Despite that, he proudly shared about his Punjabi roots inherited from his parents, especially his strong father. Sonu made it clear that he stands out in his family as the sole non-veg abstainer and someone who steers clear of party scenes.

Upon being asked if he needed supplements for his fit physique, the Dabangg star mentioned he sticks to protein powder only. He emphasized his dedication by never skipping a workout, hitting the gym every single day. During the conversation, he reminisced about his student days, admitting he was clueless about proteins and carbs.

I used to eat an entire loaf of bread and a full brick of Amul butter every night, and I would drink milk

- Sonu

He added that he used to chug down a packet of milk and munch on egg whites. Even now, whenever he stays at hotels, he asks the chefs for a salad and egg whites. "I can survive on daal and rice my entire life,” the actor said.