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kpkaru93

@kpkaru93

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Posted: 7 years ago

#11

Y ppl r select dosa

Guys plz once try idly

It will good for health 😆😛

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Ishradiv

@Ishradiv

Dazzler

+ 2

Posted: 7 years ago

#12

Originally posted by: kpkaru93
Y ppl r select dosa
Guys plz once try idly
It will good for health 😆😛

ur head ur saying about healthy food don't joke🤣

Edited by Ishradiv - 7 years ago

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Ishradiv

@Ishradiv

Dazzler

+ 2

Posted: 7 years ago

#13

Originally posted by: Yhmfan25
Egg omelet

I too love egg omlet😳

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kpkaru93

@kpkaru93

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Posted: 7 years ago

#14

Each idly contains just 39 calories, which is a minimal amount in comparison to a healthy 2000 calories daily diet. Idly contains no fat,no saturated fat and no cholesterol

One idly contains 1 milligram of iron, and trace amount of calcium, folate,pottassium and vitamin A,

The iron is mostly from the black lentils, with about 25 percent of it from the rice.

Iron keeps your blood oxygenated and is crucial for any diet

Men needs 8 milligrams and women 18 milligrams

Source

Google

Quote

Ishradiv

@Ishradiv

Dazzler

+ 2

Posted: 7 years ago

#15

Originally posted by: kpkaru93

Each idly contains just 39 calories, which is a minimal amount in comparison to a healthy 2000 calories daily diet. Idly contains no fat,no saturated fat and no cholesterol

One idly contains 1 milligram of iron, and trace amount of calcium, folate,pottassium and vitamin A,

The iron is mostly from the black lentils, with about 25 percent of it from the rice.

Iron keeps your blood oxygenated and is crucial for any diet

Men needs 8 milligrams and women 18 milligrams

Source
Google

Oh mottu hero I'm just joking I know idly good for health

But we won't eat same dish na everyday