Originally posted by: 08_maria
sleep by 12?! It's been years since I've slept before 12🤣 haa but I do take naps at this odd hours of day and night so😆
Maybe you need proper 6-7 hr sleep , that's why not able to wake up early.
6-7 hrs sleep is a must, most docs agree. I'd love to, but I wake up for one or other reason...