Vaanathai Pola -4
If you stop breathing, you die. But, are you aware of what breathing does to our body as we take in Oxygen and let out Carbon dioxide.
Oxygen is killing us. While its role as the breath of life is well known, the destructive nature of oxygen is more clandestine, slowly chipping away at our health until symptoms emerge. Oxygen can break down the very cells that make up our tissues and organs, our bones and blood. It can damage DNA and critical enzymes. It can injure and stiffen our cell membranes, making the movement of nutrients in and out of cells more challenging while ruining our receptors for various hormones including testosterone, insulin, and thyroid.
We can hold our breaths for as long as we wish, but that would probably create an even bigger problem. Darned if you do. Darned if you don’t.
When we are, were young, hormones filled our bodies and it was designed thus so that each and every form of life had a chance to go forth and create and contribute to new life. But, then we become older and the smart woman Mother Nature is, decides that it is time for your retirement plan and also an exit plan.
Your body is not what it was when you were 15 or 16 and you realize that when you enter your thirties and by the time you have stepped into the forties, most humans have recognized and have learned to accept the aging process.
That is why, exercise and other physical activities become more important as you enter your fifties for that helps boost your immunity system, hormone production and importantly slows down Atrophy and also the aging process.
Former Army Brigadier had led a very active life and was also blessed with good genes and yet a month of lying in a coma was now visibly beginning to take effect.
One of the most common issues facing coma patients who recover is the level of muscle atrophy they've sustained during their period of unconsciousness. Caused by prolonged inactivity, this kind of muscle wastage isn't just restricted to coma patients; muscles require continual use to maintain strength and size, and being still for long periods means they fade away.
Girija Padmanabhan's biggest concern had not been muscle atrophy and wastage but bed sores and she had seen to it that her kid brother was moved every two to three hours and was also looked after by a physiotherapist.
Bedsores — also called pressure ulcers and decubitus ulcers — are injuries to skin and underlying tissue resulting from prolonged pressure on the skin. Bedsores most often develop on skin that covers bony areas of the body, such as the heels, ankles, hips, and tailbone.
People most at risk of bedsores are those with a medical condition that limits their ability to change positions or those who spend most of their time in a bed or chair.
She watched like an eagle over her chick as her brother was sponged down by the nurses and she watched with pride at his still lean and mean body which had not an ounce of fat anywhere on it.
Girija knew very well that if Rajashekar did come out of his coma, it would be a long and hard road to recovery and a full reovery was not guaranteed.
Because patients who are in a coma can't eat or drink on their own, they receive nutrients and liquids through a vein or feeding tube so that they don't starve or dehydrate. But, this would not suffice and it would just be enough for his body to hang on to life and to function at a bare minimum.
Part of his large intestine had been removed along with his spleen and his body had recovered quickly from the three major surgeries that he had been put through and one of Girija's students had remarked to her ' Ma'am, I have seen many cases in my twenty five years as a surgeon but your brother is a revelation and I can boldly capsulate this entire case with one word, Miracle.'
She was alone with her brother and she gently ran her hands through his salt and pepper hair and kissed him on his forehead like their mother used to do when she had been alive and asked him ' Raja, you practically grew up on my lap and spent more time in my arms than our mothers and so I know your every thought and can sense it even from your slightest movement.
What are you fighting for da, Raja? What are you waiting for?
Both she and her brother had decided that they would not spend a day as a vegetable and stuck in a comatose state and that the other would help them pass on.
It was a month into his coma and yet but for his lost consciousness, he was breathing on his own and his heart was pumping steadily and with a beat that seemed to say to her " Wait, wait."
613