"There is a pleasant satisfaction that comes from preparing healthy food for yourself and your family. Its importance in the process cannot be overstated. It provides valuable motivation and incentive for cooking your own meals. And the positive benefits of cooking a healthy meal stretch far beyond the dinner table," said Tejasswi who is known for shows like Pehredaar Piya Ki and Swaragini Jodein Rishton Ke Sur.
She continues, "Interestingly enough, I have learned to enjoy cooking. I am not formally trained or not a chef. In fact, I'm not even sure I'm the best cook in my own family. But I have recently learned to fully enjoy the process of preparing a meal for my family. I find great joy in itfar more than ever before."
http://m.timesofindia.com/tv/news/hindi/enjoy-cooking-for-lots-of-positive-benefits-tejasswi-prakash/amp_articleshow/62213531.cms?__twitter_impression=true