HUSSAIN KUWAJERWALA
serials : Krisshna Arjun , Kismey kitna hai dum, kumkum
Work Schedule : I shoot 30 days a month for 14 hours
Potential Stressors : 24 hours are less for work; need to constantly innovate and discover and see to it that growth doesn't stop.
Consequences :Fatigue..Not enough sleep ; half the time it is difficult to stay awake and at times I doze off on the wheel. Sometimes I am so totally lost that my mom complains that I don't respond to her conversations.But being with family is a stress reliever especially playing with my little nephew.
Once we were shooting at sea rock hotel and it was a moment when I was not required for the scene … I was sitting on a sofa and I dozed off. When I woke up , the unit had packed up, forgotten me and locked off. As luck would have it, the network was so poor that I couldn't reach out to them so I kept banging the door till someone rescued me.
Coping Strategy: I have power naps on the sets while sitting on the chair. I carry a DVD player with me so I watch films and keep in touch with what is happening. Since we work round the clock, we need to be more disciplined and plan our life. Time management is something very important. Rather than crib, be prepared for bad days. Need to eat right, keep fit, go to the gym. Do your work to your capacity and be practical. After all we need to groom ourselves – our looks, our talent.
8.45 a.m
He comes out looking squeaky clean and absolutely fresh in white shirt and blue jeans; brushes his wet hair and has a quick breakfast of instant orange juice, bananas and a spoonful of Chyawanprash… "I never miss out on this ".. he says wiping off the spoon clean.
haha .. vaise to use padhna mushkil tha .. but humare HU ke liye to jaan bhi haazir hai 😉....cute interview na ... well...i tried my level best .. kahin kuch galat padh diya ho .. to im sorry !!