Posted:
In order to look good and feel great, many telly actresses are slimming up in a big way! From following a rigorous diet pattern to hitting the gyms, doing yoga, talking walks, the small screen bahus/betis are trying every possible way to tone up as they lose the extra inches to look picture perfect.
This fitness conscious brigade include names like Rashami Desai, Neha Sargam, Juhi Parmar, Rubina Dilaik, Smriti Kalra, Abigail Jain, Suchita Trivedi, Mouli Ganguly, Sara Khan, Sukirti Kandpal and many more. What's with this sudden rush to shape up? Is it meant for their new, revamped screen roles? Or are they fitness freaks?
Neha Sargam: I had a chubby face when I was doing my debut show, Chand Chupa Badal Mein. I wasn't very fat!
Fitness Fundas Luckily, I never had to get into gymming or do heavy exercise. All I do is jog and go for brisk walks at least for 30 minutes everyday. And that keeps me fit. What actually helps is good sleep. If you don't get proper sleep, it makes you look bloated which was happening with me. I've lost the fat from my face. Good rest has helped give me a chiselled look.
Diet Dos I have never believed in dieting. I love eating out, but I don't indulge in oily or deep fried food. That apart, everything on earth is welcome on my plate.
BEFORE:
AFTER:
https://timesofindia.indiatimes.com/entertainment/tv/Telly-stars-from-flab-to-fab/articleshow/13094065.cms
* i don't quite agree with this article...i agree in CCBM she was a bit fat but she looked very beautiful in CCBM and i really loved her in CCBM...this weight issue doesn't really matter...she always looked beautiful whether we talk about CCBM and HJ...*
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