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Originally posted by: -Perseus-
Liked this speech by Khurshed Batliwala about "Alternatives on Boozing". So thought of sharing it in DM.
People interested may check it. :) . Here in my POV i replace Sudarshan Kriya that is mentioned by Bawa to any set of well defined techniques of Yoga/Meditation. The results don't necessarily come just with one technique.[YOUTUBE]https://www.youtube.com/watch?v=3kH-cdAPfz4[/YOUTUBE]Also i found this speech on "The Technology of Spirituality"quite practical[YOUTUBE]https://www.youtube.com/watch?v=_yNeuyaGO_E&feature=relmfu[/YOUTUBE]