Read on as Vishal shares his fitness mantra with TellyChakkar.
Personal fitness mantra: I workout daily, two days of cardio and weight training, the rest of the week.
Personal diet mantra: I avoid carbs, fatty foods and junk food; I eat food cooked in olive oil.
Exercise routine: Apart from my workout, I jog for 15 minutes.
Is food the elixir of life?
Yes, it is the most important aspect of life.
Are you a foodie?
I was a foodie but now I have a control on my cravings.
Are you a vegetarian or non-vegetarian?
Non-vegetarian.
Favourite cuisine: Chinese
Favourite dish: Butter Chicken and Tandoori Chicken
Favourite restaurant: China Gate
A must on my breakfast table: Boiled eggs and juice.
Sugar or sugar-free for my tea/coffee: Sugar free tea.
Lunch generally consists of: Tandoori Chicken or whatever is there on the sets.
For high-tea you would prefer : A protein shake
Dinner generally consists of: two chapattis and a vegetable.
Dessert delights: I have become weight conscious so now I avoid desserts.
One thing I can't resist: Chowmein.
My favourite drink (non-alcoholic): Diet Coke
My favourite drink (alcoholic):Vodka
At parties I have: Tandoori Chicken, Mushroom tikka, salad and fish.
Most unusual dish I've tasted:Shrimps when I had them the first time I found them horrible but now I relish them.
Experiment with food: I do experiment with food and life to try out unusual combinations.
On the streets, I love to have: Pani Puri
Do you cook?
Yes , I can cook basic food.
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