The Science behind being at Complete Peace

http://www.perfectinnermind.com/Science-behind-the-Art.html


What is conscious mind and sub-conscious mind (perfect inner mind)?

Brain Functions

It is important to know that the brain functions under 4 states that is dependant on the frequency level of the brain cycle. It is one of the most important, perfect and powerful organ of the body. The brain wave patterns can be measured by a machine called electroencephalogram (EEG). The brain pattern or the frequency generally varies according to the activity it is involved in.

The 4 states of the brain pattern are

Beta Level - the frequency of the brain waves is above 14 cycles per second (cps)
Alpha Level - the frequency of the brain waves is between 7 to 14 cycles per second (cps)
Theta Level - the frequency of the brain waves is between 4 to 7 cycles per second (cps)
Delta Level - the frequency of the brain waves is between 0 to 4 cycles per second (cps)