I think if Anupama just starts making a list of what is actually her responsibility and what not, things will be fine.
She thinks she has many responsibilities on her shoulders and people can't do without her.
She just needs to get rid of this misconception. Duniya na kisi ki vajah se chali hai na kisi ke jane se ruki hai. She just needs to realise this and be happy in her life. A human being's time is very limited in this world. Why to waste it taking unnecessary burdens.