Udariyaan | Episode Discussion Thread #56 - Page 94

Originally posted by: FIREMYSOUL

Drug addict😆 Nahi re. Apart from chai coffee as long u control on other stuff most processed stuff chips biscuits and junk food should be fine. Jitna ho sake control kar bas.

are i dont eat chips, biscuits or things like that...itna unhealthy bhi nahin hoon. Calories dekhkar dhakka lag jata hai...kabhi kabhi when i go out and eat, have a few drinks, next day boiled eggs in meal.

I try to make food as delicious and healthy as you can, like using lots of veggies with too lil pasta sometimes the ratio is like 5:1.

Originally posted by: SaoirseRZ

Sesame seeds + jaggery is really good for bloody circulation. My mum used to keep a whole jar of these things in her house apparently (i too do this now lol)

Only thing, shouldnt take too much if you're a woman because it makes you bleed A LOT. So yeah, its very medicinal. But it's verrrrry tasty

I dont really like nuts so 🤭

We have milo here, idk if can get there, but here's something i really cant live without

We can get a few different types of sugar here, brown, palm sugar, jaggery,

Palm is darkest, but also kinda bitter sometimes??

Boiled veggies...i dont mind as long as theyre salted. Dad used to have some medical issues so he used to have them like that... no salt.

Herbs and amla??? Nope just nope. I hate amla. I dont mind the apples/carrot but amla is disgusting.

Roti and ghee 😛 i try to douse my thosai in it whenever i get the chance but now my mum mixes it with oil so no more doing that ☹️

...

All this talk is making me hungry lmao

Palm sugar and palm jaggery sometimes are bitter.

Nestle milo the chocolate beverage ya it's available.

And dosa with hmmmm i have that once in four months or so.

Amla i happen to like.

Apart from sesame and jaggery i usually have fenugreek which is good for menstrual pain or cramps.

Originally posted by: FIREMYSOUL

Palm sugar and palm jaggery sometimes are bitter.

Nestle milo the chocolate beverage ya it's available.

And dosa with hmmmm i have that once in four months or so.

Amla i happen to like.

Apart from sesame and jaggery i usually have fenugreek which is good for menstrual pain or cramps.

All food talk is making me hungry. Just had a chocolate protein shake…. Glad we all

Understand that a back up word for bts is now bra

Originally posted by: Bluekohl

I'm just feeling ashamed...! Someone so younger than me has such a nice balanced diet...

oh... there's this thing called 'paath'...idk if it's just a regional thing or there are versions of it... basically it's melted gur with dry fruits...its so delicious. it's mostly made for women post pregnancy, for a few months. havent had it in a few years, but just the best thing

oh i love nuts...almost every one of them

No...no boiled veggies. i wish i could eat them...but na... I love spicy sabzis.

Tbh, lockdown kinda hit hard so had to change some things. Don't go out anymore so no fast food... but had some medical issues so yeah that's why no coffee. Have to control my spice intake too (😭😭)

Trust me, not really balanced because I'm full on night owl, but also because mum cooks for us most of the time.

Bread is pretty staple so, kinda mild. Lots of carbs tho.

I have a feeling i know whats 'paath' but maybe we call it sth else. Have to ask mum.

Don't stress yourself out over this tho. One person's balanced diet may not be the same for someone else. We have at least 3 different diets in my house...

Your body knows what it needs, so just have regular checkups and make sure to include food pyramid somehow. Should be fine. If you drink lots of tea/coffee, neutralise with juice or milk. Should be okay.

Stay safe yaar.

Ye kya grocery and diet discussion chal raha hai😆

Originally posted by: Bluekohl

are i dont eat chips, biscuits or things like that...itna unhealthy bhi nahin hoon. Calories dekhkar dhakka lag jata hai...kabhi kabhi when i go out and eat, have a few drinks, next day boiled eggs in meal.

I try to make food as delicious and healthy as you can, like using lots of veggies with too lil pasta sometimes the ratio is like 5:1.

Then it's fine y worry. Kabhi kabaar chalta hai. We are human after all. I keep cut raw veggies to snack on usually. Pasta i do like but have it occasionally with olives broccoli cherry tomatoes corn zucchini and some onions. Generally Bajra ya jawahar roti with a side of vegetables and curd is my preferred lunch. Breakfast main phulka without oil with some homemade chutney with a serving of fruits and nuts mix. If not phulka then rava dosa raagi dosa ya moong dal dosa. Mid morning i usually have sprouts salad. Evening brown bread sandwich or a salad with greens.Dinner kichdi ya brown rice small serving. Glass of plain milk before bed.

Originally posted by: FIREMYSOUL

Palm sugar and palm jaggery sometimes are bitter.

Nestle milo the chocolate beverage ya it's available.

And dosa with hmmmm i have that once in four months or so.

Amla i happen to like.

Apart from sesame and jaggery i usually have fenugreek which is good for menstrual pain or cramps.

Yes same omg. We keep it ready in a jar just in case.

Wah, how do you know all these things?

Got answer, routines for almost everything. Admire you a lot. 💚

P.s. don't get addicted to milo. Got lots of sugar and malt (which is also sugar) so anyways you end up with a lot of carbs. But do try once in a while. My mum said it's something like bournvita but i cant rmbr cause i only had that like once.

Originally posted by: 08_maria

Ye kya grocery and diet discussion chal raha hai😆

Lol pata nahi kaha se kaha aa gaye😂🙈 episode mein toh kuch nhi aaya. Saala reel bhi nhi aayi lehange mein🙄

Originally posted by: Bluekohl

Lol pata nahi kaha se kaha aa gaye😂🙈 episode mein toh kuch nhi aaya. Saala reel bhi nhi aayi lehange mein🙄

Originally posted by: Mink

All food talk is making me hungry. Just had a chocolate protein shake…. Glad we all

Understand that a back up word for bts is now bra

Ok u saw that bts i put right. It's same as today's fatejo outfit so that paper is the letter from college. Hopefully ye angad track speeds up. Y can't they focus on other things apart from that screeching witch for gods sake. They are ruining their own show. So now we have coach sir and madam professor back i guess. Hopefully some college sequence where they can talk it out and decide stuff.