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Posted: 5 years ago

#951

Originally posted by: Hanamisuki
But inga ancy is not a teacher . She is also a student .. so unga example .. chellaadhu .. chellaadhu..🤪🤪
Petrol bunk next time...😆
( better luck aa dhaan appdi sonnen..😛)

Future kannotathalla sonnen 😆

Edited by Qualia - 5 years ago

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goldiesif

@goldiesif

Dazzler

Posted: 5 years ago

#952

Originally posted by: Hanamisuki
Kandipaa random ad aa dhaan irukkum .. unga search Ku related naa Vera ad dhaane varum ..
Like quantum physics.. 😉

Physics kum nammakum romba thooram...

Recent ah planetorium ponnen, video patha vudane neraya doubt vanthuchu. Then Ancy ji kita pala doubt kekkanumnu kuda nenachen ... Maranthuten ...

Ellarum moon ku porenu solrangala, moon urundaya irrukum, appo athuku door lam irrukuma? Door irunthuchuna atha yar thoranthu vidranga yaravathu ponangana? Apadi door ah illane eppadi antha urundaya odachutu otta potutu povangala ? 😆

Ancy ji, please clarify ...

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kalabhas

@Hanamisuki

Rocker

Posted: 5 years ago

#953

Originally posted by: Qualia
Future kannotathalla sonnen 😆

Adhu varaikkum inga ye kuppai kottanumaa??😲

Naan yearly once vandhu arrear mattum yezhudhikaren ..😆

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goldiesif

@goldiesif

Dazzler

Posted: 5 years ago

#954

Originally posted by: Hanamisuki
Adhu varaikkum inga ye kuppai kottanumaa??😲
Naan yearly once vandhu arrear mattum yezhudhikaren ..😆

Intha madri professor irunthangana arrear vekurathula thape illa 😆

Edited by goldiesif - 5 years ago

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silverfox

@silverfox

Rocker

Posted: 5 years ago

#955

Originally posted by: goldiesif
So true, exercise contribution to weight reduction is very less. Ithu theryama neraya per verum excercise mattum panitu weight korayalenu soluvanga.

As avanti said both exercise and food control is needed for weight loss.

In my case, my food was always controlled but with lack of physical activity I gained weight. Then after a while, I started doing exercise (30 mins daily) with the same amount of food I used to take before and my weight started reducing. So both are needed and it depends on the situation.

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silverfox

@silverfox

Rocker

Posted: 5 years ago

#956

Originally posted by: Qualia
Exercise senja korayumma korayadhu gardhu you can debate( yenna porutha varikkum korayum)
But in general, in terms of better health
An active lifestyle with exercise >>> lifestyle with exercise

👍🏼

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goldiesif

@goldiesif

Dazzler

Posted: 5 years ago

#957

Originally posted by: silverfox
As avanti said both exercise and food control is needed for weight loss.
In my case, my food was always controlled but with lack of physical activity I gained weight. Then after a while, I started doing exercise (30 mins daily) with the same amount of food I used to take before and my weight started reducing. So both are needed and it depends on the situation.

True, it is just that controlling food with balanced exercise will help. There is good chance for someone to reduce just based on food, but vice versa chance is relatively lesser. Some people tend to eat more after starting to do excercise, which completely nullify the benefits.