Eachone of us have our own share of mess , it is easy to say but we need to accept them instead of resist . Just like take these celebrity . The outer periphery we see the way, they are happiest person in the world always with smiling face, popular star status and filthy rich while lakhs of fan droll over them, still most of them in complete mess if we go into detail, like we see while girls droll over them their own wives leave them😆 , we see a perfect family in them while half of the time fighting each other, either that star is drug edict or someone else in his family, insecure of next movie insecure of each and every star.
One factor of distress is we seek like , approval from others, desire for appreciation from other, although it is a great motivator for us as that is dictate by our emotion, still those are also great cause of mental distress. When we seek like-appreciation of others we go as per their direction unknowingly and as per others expectation as we try to make them more happy rather than what is good for us. It happens in real life so also in every sphere ,Just take a small example of social media how they dictate us. All of them from facebook to twitter even this IF contain likes, the way these likes rule on us we always try to meet others expectation. I feel one of the reason orkut closed down is it don't have this crap like option 😆 , only it introduced in orkut before closing down. Those are motivating us , same time unknowingly make us fall into those trap while welcoming distress. Although this is not a solution for anything still to keep the mind little free 😆
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