Is Nutrition Supplement is Good for Health?

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Sanav30

@Sanav30

Beginner

Posted: 10 years ago

Someone suggested me to use nutrition supplement for bodybuilding.Is there is any side effect of it?I am confused that use it or not. Please help me to clear my doubt. 😕

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Frequent Posters

yogasingh

@yogasingh

Beginner

Posted: 10 years ago

i think no.
but it can depend on the quality of the products and company review
use only Ayurveda products no side effects or consult with your doctor.
apoorvayoga.com

Yoga Teacher Training India

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ashwinkeerthi

@ashwinkeerthi

Beginner

Posted: 10 years ago

No.

It absolutely depends on each gene type. Everyone is unique. So fist find your gene type to know whether these supplements will give results for you or not. Don't waste your money without knowing your health status. Test your DNA and find the solution at Xcode.in

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yogacourse

@yogacourse

Beginner

Posted: 10 years ago

you can take ayurvedic nutrition and don't take local supplement. and do yoga exercise.

Yoga is a spiritual practice. Yoga for All, it helps us physically and mentality. yoga is a physical exercise!

Yoga Teacher Training Course Rishikesh
ojashvi.com/

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cutiesum

@cutiesum

Beginner

Posted: 10 years ago

Of course they are good if human body is not getting required nutrients from the food. Nutrients are important for the proper functioning of the body. I had hormonal imbalance (also gained 8 kg weight) in past due to my food habits. Took weight loss nutrition supplements of Royalway clinic and now i am good.

So don't fear, but always consult a doctor before taking any supplement.

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mummycare123

@mummycare123

Beginner

Posted: 10 years ago

Hi Sanav30,

Actually its depend upon your health. I would say whatever you take please ask your doctor first. Nowadays we see lot of people eating supplements but before this invention people was getting nutrition from their regular meal.

So i would say if you want any specific nutrition or mineral just check for the food that have that particular nutrition value. i.e. for Vitamin A we need to eat yellow vegetable and fruits and that would be safe also rather that eating any supplements.

Hope this helps.

Edited by mummycare123 - 10 years ago

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sonal bisht

@sonalbisht

Beginner

Posted: 10 years ago

Not knowing what nutrition supplement was recommended, we can't possibly tell you if this particular one is good.But what I will say is: If there's any doubt in your mind, I'd avoid it.

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shipli sharma

@shilpi11

Explorer

Posted: 10 years ago

Creatine is not actually a steroid or drug. Rather, it is not an artificially created chemical. Everyone does have creatine naturally present in the body, so that cells can derive energy which is required for making the body to function.

Using Creatine supplements can help the user to increase the energy for getting a much better workout and wonderful results quickly and effectively, without any side effects, since this supplement is completely safe to be availed and used.

I was lean before using it and thoroughly it helps to boost my physical strength.

Powder creatine form is quite easy to take. They do come in 5gm mini scoop, which makes it quite convenient to scoop out powder and to have it poured in the drink. The individual is to make use of around 20 gm of creatine regularly in the initial stage, since the body is likely to need getting used to it. It is only after a week or so as recommended by the health expert that the individual should start taking just 5 gm a day.

You can get better details on Vigourfuel DOT COM online store or if there is any query you can contact at +91-9996014784

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naturesvelvet

@naturesvelvet

Beginner

Posted: 9 years ago

Supplements can be helpful and health-enhancing or harmful and a waste of money. It all depends on what you take, how natural it is and whether your body can absorb it.

Use only Ayurvedic and Herbal based supplements from reputed manufactures and take under the guidance of physician. naturesvelvet.in store sells the best natural supplements