Best cooking oil for cholesterol - Page 2

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CaptiveFreedom

@CaptiveFreedom

Dazzler

21

Posted: 11 years ago

Olive Oil is best but for daily use Canola Oil is better...

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reyan45

@reyan45

Beginner

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Posted: 11 years ago

Lifestyle changes can help you control and prevent high blood pressure " even if you're taking blood pressure medication.
Here's what you can do:--
* Eat healthy foods.
* Decrease the salt in your diet.
* Maintain a healthy weight.
* Increase physical activity.
* Limit alcohol.
* Don't smoke.
* Manage stress.

Saffola is very famous oil for control cholestrol

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aditityagi

@aditityagi

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Posted: 11 years ago

Originally posted by: priti.raj
1. Which is the best cooking oil to best for managing cholesterol levels?

The best cooking oil as far as cholesterol is concerned is Olive Oil.

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Maverick_me

@Maverick_me

Voyager

15

Posted: 11 years ago

Olive oil and for Indian cooking Mustard oil and groundnut oil

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jacobhopp

@jacobhopp

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Posted: 11 years ago

I think you can go with olive oil and if not avail than use sunflower oil...

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