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seema_pat76

@seema_pat76

Inactive

Posted: 19 years ago

Fitness freaks in telly land
By: Tushar Joshi
September 26, 2005

1. Kushal Punjabi — Dancing
Favourite exercise: For me, dancing is the best exercise. It is the best stress-reliever and one can do it anywhere. Just put on your dancing shoes and get ready to unwind.
How often do you work out? I work out thrice a week. I do combinations of weight and cardio exercises.
How many hours? I work out for an hour.
One person whose body you would like to have: Brad Pitt in Fight Club.

2. Chetan Hansraj — Swimming
Favourite exercise: These days I am into yoga and swimming.
How often do you work out? I do yoga thrice a week, which includes breathing exercises, the various asanas and meditation. I also go for a swim when I have the time.
How many hours? I work out for an hour-and-a-half every alternate day.
One person whose body you would like to have: Sylvester Stallone in Rocky 3.

3. Iqbal Khan — Dumbbells
Favourite exercise: I cannot go to the gym due to my schedules, so I carry a set of dumbbells and also do push-ups whenever possible. I love doing push-ups.
How often do you work out? I make it a point to work out everyday.
How many hours? I do it in intervals, whenever time permits.
One person whose body you would like to have: Wesley Snipes.

4. Hussain — Pull-ups
Favourite exercise: I love doing pull-ups
How often do you work out? I work out four days a week.
How many hours? One hour.
One person whose body you would like to have: Arjun Rampal or Milind Soman.

5. Nikhil Chinnapa — Clubbing
Favourite exercise: I love dancing, it's my favourite workout regimen.
How often do you work out? I make it a point to go clubbing at least once a week.
How many hours? I dance for around three to four hours.
One person whose body you would like to have: I would love to have Salma Hayek's body. I will keep her for some time and then ask if she has a sister.

6. Aamir Ali — Biceps curls
Favourite exercise: My favourite is working on my biceps.
How often do you work out? I work out three to four days a week.
How many hours? One to one-and-a half .
One person whose body you would like to have: Sylvester Stallone.

7. Rohit Roy — Shoulder press
Favourite exercise: I love doing the shoulder press.
How often do you work out? I sincerely work out five times a week.
How many hours? An hour-and-a-half.
One person whose body you would like to have: Matthew McConaughey.

8. Vikas Sethi — Cardio
Favourite exercise: I like doing cardio workouts.
How often do you work out? I work out when I have time.
How many hours? For one hour each day.
One person whose body you would like to have: Brad Pitt.

9. Chaitanya Chaudhary —Squash
Favourite exercise: I love paying squash.
How often do you work out? I make it a point to play thrice a week.
How many hours? For an hour.
One person whose body you would like to have: I think Peter Andre has an amazing body.

10. Nikkhil Arya — Kickboxing
Favourite exercise: I love doing kickboxing for my legs.
How often do you work out? I like doing squats and work out five times a week.
How many hours? One-and-a-half hour.
One person whose body you would like to have: Johnny

Courtesy www.mid-day.com

Regards

Seema😊