| Music for the mind! | |||||||
| Ever heard of 'brain music therapy'? Medical researchers have looked precisely there - in the brain - to find a solution to our daily whine, STRESS. A study in the journal of the American Medical Association found music decreased blood pressure and enhanced the performance of surgeons. And the journal of pediatric health care reported infants who listen to music during circumcision feel less pain, and maintain a steady heart rate. In fact music therapy was up to 80% effective in reducing stress, inducing sleep, and overcoming anxiety. Let's find out from some avid music buffs from the telly circle about the rhythms that put them in a positive and recharged frame of mind.
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