Roshni on a health trip - article

Roshni on a health trip

The petite actor has given up chocolates for oat bars.

Roshni Chopra popularly known as Pia of 'Kasamh Se' (Zee) has become health conscious. The actor has been greatly impressed by her co-star Ram Kapoor (Jay Walia) and her film director husband Siddharth. She says, "Ram always gets healthy home-cooked food. My husband too works out at the gym. Both have influenced me to adopt a healthy way of living."

On asking why a slender body like hers needed further check, she shares, "Unfortunately, our lifestyles don't involve physical activity. On the sets, we often tend to eat outside food. So I have started working out. That way, I can keep my body toned." Roshni adds, "I researched the internet and consulted a dietician. I eat egg whites and oat bars that are high on proteins. I eat a lot of fruits and drink lots of warm water. I have given up aerated water and drink black coffee and green tea instead."

Incidentally, Roshni, who had begun her television innings by hosting a cricket-based show with Charu Sharma on DD, is missing from the cricket scene this season. "How I wish I could have done the show. But, where are the dates?" she rues. "But with India having lost the World Cup I am not repenting not being able to host a cricket show," she laughs.

DNA