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Originally posted by: bystander
i have also heard that taking lemon honey with WARM water is very good...never tried it though
also that before gong to bed we should drink hot water...as hot as you can take...that will burn fats thru the night...worth a try
im slim as it is..but my mum knws alot about weight loss... 😆
>if u have roti then make sure u dont have rice with it...as thats double carbohydrate which increases fat in ur body...
>eat LESS chocolate, chips, crisps and fizzy drinks and especially salt!...
>do yoga and any form of exercise everyday for atleast 30 minutes...this will help not onli in weight loss but many other ways 2! 😉
i hope i have been able to help! 😳
x hinal x 😳
Hey everyone! I'm working on my weight loss journey and could really use some advice. I’m trying to figure out what has worked best for others...
Extremely obese people are those who have the Body Mass Index higher than 40 and with a high risk of developing comorbidities (conditions...
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