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Chalo ab main so rahi hoon! Kal Monday hai 💔
See you tomm🤗
Bas ek gif hai Wahi use karna
Toh tum log naye share karo na...main tih wohi save karke use karti hoon🤣
YAY!! Nez
Good mornings
Reverse lunges
Goblet squats
Belgian split squats
Love compounds..Strength raining ftw
Sorry wapas alag jagah summon kar rahi hu apko
All my favorite especially Belgian split one jaan nikal jati hai meri
Obviously strength training is love ❤️
Reverse fly
Side raise
Arnold press
Single dead lift
Sorry wapas alag jagah summon kar rahi hu apko
All my favorite especially Belgian split one jaan nikal jati hai meri
Obviously strength training is love ❤️
Reverse fly
Side raise
Arnold press
Single dead lift
Tag karna bhul Gaye
Sorry wapas alag jagah summon kar rahi hu apko
All my favorite especially Belgian split one jaan nikal jati hai meri
Obviously strength training is love ❤️
Reverse fly
Side raise
Arnold press
Single dead lift
IKR..
Mere schedule mein I can train 3x week...So I stick to compounds ...
Pandemic mein gym closed ke chalte I have definitely lost strength.
Weirdly enough mere Squats and deads mein zyaada farak nahin hai
I hate Overhead press..
Gyms are all open there ?
IKR..
Mere schedule mein I can train 3x week...So I stick to compounds ...
Pandemic mein gym closed ke chalte I have definitely lost strength.
Weirdly enough mere Squats and deads mein zyaada farak nahin hai
I hate Overhead press..
Gyms are all open there ?
Acha
Compounds are best for tight schedule
Lockdown khul gaya and some gyms too but I will join later
Filhal ghr me kam chal raha hai😆
Acha
Compounds are best for tight schedule
Lockdown khul gaya and some gyms too but I will join later
Filhal ghr me kam chal raha hai😆
I did the same too..abhi bhi I am not the happiest going to gyms..too many idiots doing their own shit..
Ghar mein I have adjusted DBs ..lol
Bahut mann hai to set up separate gym room with squat rack and all..
I did the same too..abhi bhi I am not the happiest going to gyms..too many idiots doing their own shit..
Ghar mein I have adjusted DBs ..lol
Bahut mann hai to set up separate gym room with squat rack and all..
@bold Lol sameeeeeee
@pink mera bhi bhut
But Mehengi batchit hai mere liye may be bad me