Laagi Tujhse Lagan CCC #124 | New Link Pg 1 - Page 101

I dunno Azy...its from morning 😕

Originally posted by: dg0628

bushy...wat is the pain from? ...if it is muscle pain hot compress but where is it in the back

I remembered once at hotel this gym I went and tried to do few exercise and gosh the following day I couldn't move muscle, I have never done any gym thing so imgine, that as 1^st n last for me!!! 😕😆

Originally posted by: dg0628

hi choti how was ur exa...hope it went well

viji ...i cant type an update on my phone lol and am on the bus not just got on

azy imma try to post late tonight...will see but will need ur opnions if i make naku u lol

daya...updated comments on yr reply in WOL...loved it

Originally posted by: Bushy_92

I dunno Azy...its from morning 😕

Da..its in the muscle...i cant even move properly

U must be sitting in wrong position dear!! Sit comfortably n keep ur back straight!! Don't hunch or go lie down for sometime.

Originally posted by: AzMishy

I remembered once at hotel this gym I went and tried to do few exercise and gosh the following day I couldn't move muscle, I have never done any gym thing so imgine, that as 1^st n last for me!!! 😕😆

poor azy...u shld always warm and stretch before and after exercise...it always shows the next day😆😆😆

Originally posted by: chithoo

daya...updated comments on yr reply in WOL...loved it

ooh u will be updating today...oh i can only read on 23rd...until then i am on chutti...starting tonight...mmm will miss it...

daya postpone yr other posts for a week otherwise i will nto have a spot to res😆😆😆

dii , dont forget you alway got 5 th position to res

Originally posted by: chithoo

daya...updated comments on yr reply in WOL...loved it

ooh u will be updating today...oh i can only read on 23rd...until then i am on chutti...starting tonight...mmm will miss it...

daya postpone yr other posts for a week otherwise i will nto have a spot to res😆😆😆

u r leaving tonight?😕

ok u probably strained it then...well first of all dont strain to do anything that requires using back ..that include backpacks lol ...u noe there is a actual proper way to put on a backpack lol anyway wen u sleep ...slepp on something firm rather than soft and not face down...try to sleep on the back...alternate with ice one day andhot compress the next on the spot ...i dunno wat else if i thnk of anything else will let u noe

Originally posted by: AzMishy

U must be sitting in wrong position dear!! Sit comfortably n keep ur back straight!! Don't hunch or go lie down for sometime.

Originally posted by: chithoo

poor azy...u shld always warm and stretch before and after exercise...it always shows the next day😆😆😆

I am a poor thing na on all the stuffs I do!! It's a kind of branded now!!😕😆