Tips for deaddiction - for a poor loyal fan

Hi, I am very sad that I am badly hooked up with the show.
Now a days with the progress of events especially the slap gate/ spoiler- Dev throwing sona out
I am becoming very restless.
Agitated after viewing the episode on tv.
Mind is really reeling with all sorts of negative thoughts.
I am not a serial person.
Apart from this I have watched Navya / mahabharat.

Yes . U got it right , I am a shaheer fan.
Of late , it is disturbing me so much.
I am a doctor. Have night calls delivering babies.

Work is not affected. Thank god !!
But I am a very immature person.
I like only light hearted movies- comedy/ romantic
Never go for any serious type movies.

I remember from initial days of interview shaheer had said this is a very light show.
U go to bed with a smile on your face.
Exactly I was looking for the same.
Trust me initial 100 episodes held the promise.

After that negativity has crept in so much that it is difficult to digest.
I want to come out of this.
I know another 2 months show will be over.
I swear I won't watch another one.
It is really touching the heart; the pain it causes is bad.

Please give your suggestions
Sorry for my long rant

We all are in same situation together ...haha Dev's dialogue to Sonakshi. 😆

I have never watched any serial before just some light heart comedy show this is the first show nd the things are going I am sure it's gonna be last one. I am so attached to this show like a routine nd now all this negativity is effecting me nd my study too. plz give some suggestions to come out of this plz...

Count me in ...now with the 7 yr leap...this is not what I expected...I need to get detached to this serial...any ideas or Tips will be welcome😭 ...I joined the forum just for this show,...

Same to same happening with me...please help me once anyone will get any solution...I swear...I will give up on.TV after this show...I don't want to addict like that...I joined IG n Twitter n forum for this show only.

We r in the same boat together.You know wht While watching epi sometimes I give so many gaalis to ishu,gkb,dev nd I promised myself that tomorrow I will not watch the epi but in the end of the day my love for this show,love for devakshi/sharica wins nd I can't resist myself to watch the show ❤️ 🤣

Yeah me too... checking IF twitter etc at 3 am ... you get how addicted i am... but i try to not allow the depressing parts of the show get to me.. this is the first indian tv show i have watched and got so addicted as it is the one that gives us glimpses of our life.. anytime i see somethibg sad or regressive i just remind myself that it is just a show... dev and sona are not my relatives or friends... and that they dont exists..
But i do manage to enjoy most of it...i try to find humor in gkb and ishwari too when the ho ho music starts .. just laugh it off .. u will feel better..

Hey Doc...dont worry you are not the only one...atleast you know Shaheer before...I didn't know both the male and female leads existence...I have watched only 2 serials in the last 10yrs...so believe me this is a momentary addiction which will fade off soon...dont force yourself to deaddict...it will bounce back...just laugh it off...watch gudddy episodes...yeah don't even read negative feedbacks...you will be fine🤗