someone help me

plz help me, i need ur help.......this is very stupid topic but i'm really worrying about it............ plz can somebody tell me how can i loose my weight,i know i'm really stupid, that i put this topic here, but this is the only forums where people check alots this is one of the best forums,,,,,,,,plz help me how can i lose my weight...........plz don't mind.......plz tell me give me some tips....what should i eat in order to loose, what kind of exercise i have to do it, how much i have to eat in a day.....what i have to drink..................plz plz plz, don't think it's stupid topic.........i am really sad about my weight.......plz leave some comments plz i need ur help....i know many of u want to loose ur weight.....so plz help me,,,,,,,,,,,,i'm requesting uuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu..................if u give me some tips, i'll tell u something special gurmeet and dristi, it's really special, u'll get shock....................so now start posting ur comments😊 plzplzplzpzlpzlzpzlpzlzplzpz thanks uuuuuuuuuuuuuuuuuuuuuuuu

Awww Kash main tumari help kar patti but do this

🤔🤔 🤔sorry lekin jab maine tumara post padha to main sochne lagi, kahin ghalat forum mein nahi agayi😉