First, you cannot give 100% to forum and 100% to family simultaneously. Second the question was how much quality time, not how much total time. One can give 24 hrs daily to his/her family, but it neeedn't be quality time.
And lastly, the question did not ask you to justify your addiction to IF.
u r right on that.
u ask about quality time. i do multitask,during da time, while iam online,i play with mykids, we dance , listen to music and all.it says Iam online , but neccessary physically.
as per quality time,cannot answer that.if the work id its quality and if not then.....
my 75%time goes to my kids and 20% hubby and me. i would say out of 75% it is 60% productive.