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Sparkler

Posted: 13 years ago

#371

oe m leaving ..yaha baarish start ho gaya hain..dad sab khuch bandh karne k liye keh rahe hain ..😊

abhi chalti hoon ..agar net ne prblm nahi dekhaya tho baarish bandh hone k baadh aaungi ok😳

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...EhSaas...

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Posted: 13 years ago

#372

ok bye apna hi cc hain jab chahae aa ja sakte hain

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Posted: 13 years ago

#373

ishaq ke naam pe karte sab raas leela hain 😆

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Posted: 13 years ago

#374

Everyone you meet has something to teach you.

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Posted: 13 years ago

#375

http://www.mid-day.com/news/2012/aug/100812-Abu-Jundal-wants-to-confess-role-in-26-11-terror-attacks.htm

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Posted: 13 years ago

#376

The reason this occurs is because for the majority of the day your eyes are focused on

objects which are close to you, so in effect, your eyes become used to seeing close

objects. As a result, the eye becomes less able to see distant objects clearly.

If you feel that your eyesight is getting worse, or is already very bad, below you will find

some exercises that you can practice to help you improve your eyesight naturally. Please

note, these exercises should be done without glasses as they are designed to strengthen

your natural eyesight rather than the eyesight your glasses provide you with.

Eye Exercise 1

Make an effort to stare at something in the distance every 30 - 60 minutes for at least 30

seconds. You can do this by simply looking at the other end of the room you are in or

looking out the window.

This exercise will improve your focus of distant objects by preventing the eye from

becoming used to focusing only on objects that are close to you.

Eye Exercise 2

This is similar to the first exercise, but involves you putting your index finger in front of

your face about a hands distance away from your nose.

To do this exercise, look at your finger for a few seconds with one eye (keeping the other

eye closed) and then look at something in the distance (ideally as far away as you can

see).

Repeat this 10-30 times for each eye.

When done correctly, you should feel your eyes changing focus from your finger to the

distant object which you are looking at. This is an excellent exercise for improving the

focusing ability of your eyes.

Eye Exercise 3

For this exercise, nod your head up and down like you were nodding "yes" to someone.

Look up at the ceiling and down at your toes.

This exercise will strengthen the muscles in your neck, thereby increasing blood

circulation to the head and eyes. It can also help to reduce a sagging chin.

Did You Know?

Just like how you can improve your eyesight through exercise, so can you make your face

look younger with exercise!

Must Leave A Comment For Better Content

- Wxxt~ ]

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Posted: 13 years ago

#377

Zindagi ke raashan mein.. gham ka gota zyada hai
Black mein khareedenge khushi ka pitara re

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...EhSaas...

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Posted: 13 years ago

#378

http://www.caclubindia.com/articles/learning-essential-qualities-of-achievers-14654.asp?utm_source=newsletter&utm_content=article&utm_medium=email&utm_campaign=nl_32_2012#.UCUuEZ3iYvk

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Posted: 13 years ago

#379

Ik aisi chubhan, iss lamhe mein hai
Yeh lamha kahaan tha mera
Ab hai saamne.. isse chhoo loon zara
Marr jaaun ya jee loon zara
Khushiyaan choom loon
Ya roh loon zara
Mar jaaun ya jee loon zara

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Sparkler

Posted: 13 years ago

#380

Originally posted by: THIS-IS-LIFE
hi

😃

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Posted by: AninditaB · 1 years ago

Guys I am opening this thread here. We can discuss about any issues like social issues also (but not political or religious) . And about Ghum or...

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