Enjoy Dia Mirza's fitness formula and her special recipe exclusively for you.
It is very important for me to be conscious about the way I look so I train, I exercise and I try to eat healthy and think positive.
No excuses
When I am shooting outdoors, I try and squeeze in an hour at the gym or the pool. Strangely enough, however crowded my work schedule is I manage to make the time.
I workout daily for an hour and a half and this includes a cardio workout and a light weight training because I don't need to lose weight. I need to maintain my weight and keep myself toned.
Food principle
I never starve myself. I eat about six to seven small meals in a day. It is basically no carbs and also low on fat and sugar.
Daily dose
As soon as I wake up, I drink a glass of juice. It could be tomato juice or carrot juice or nimbu pani. I include a lot of lime in my diet because it keeps your immune system high. My breakfast consists of egg whites and a glass of juice, a slice of whole wheat bread and a fruit. I think basically you can eat anything as long as it is healthy and free from oil and sugar.
My favourite cuisine is the most fattening cuisine in the world (smiles). I love Italian food and I love Hyderabadi Mughlai food. If I had my way, I would live on chocolates. I can eat chocolates all the time!
My eateries
In India, there are many places where I love eating but the best Hyderabadi biryani is that of Grand Kakatiya in Hyderabad. Italian food would definitely be in Mumbai. Don Giovanni at Juhu is my favourite. I also love The Exotica in New York and the Ambience in Paris
Cut vegetables to de-stress
I love cooking. I think the best way to de-stress is to cook, especially when you are cutting vegetables. I think it really acts as a catalyst in de-stressing. I can cook just about everything. I can cook regular ghar ka khana to exquisite cuisine. I can create new recipes because I understand masalas. Some of my best innovations are Chicken in Hara Masala, Tala Hua Mutton or Hyderabadi Khatti Dal. My friends enjoy my Hyderabadi cuisine the most.
|
|
800 x 600 | 1024 x 768
Mom's food is best in the world. My mother makes the most amazing tamatar gosht, khatti dal and chawal and I love it with papad.
Dinner date
Candle light works like magic. A glass of wine with good Italian food is the perfect combination.
0