Mr Ram Kapoor was in shape when he worked in the show 'Mansha', and so there is no doubt that with some effort, he can get back into somewhere near that kinda shape again 👍🏼 However, as of now I'll be totally honest and say that I'm totally unimpressed with his conditioning, and hence my comment.
I didn't quite understand the "pullsssssssss donot b" stuff at the end though 😕 If it's about donuts, then I'll admit that I don't eat stuff like that as I don't like sweet things.
God bless.